Ashna Sangar

I am a Licensed Professional Counselor in Wisconsin with 7 years of extensive experience in providing evidence-based individual and group therapy. I integrate psychodynamic, interpersonal, and cognitive-behavioral approaches to instill genuine hope and facilitate meaningful change in my clients’ lives. My professional interests include anxiety, disordered eating, perfectionism, depression, grief and loss, identity development, trauma survivors, multicultural issues, immigrants, adjustment concerns, mindfulness, stress management, chronic pain, and insomnia. I am passionate about supporting clients from diverse backgrounds and am committed to providing culturally sensitive care. Beyond my clinical practice, I am actively involved in research on immigrant mental health help-seeking, aiming to reduce disparities in mental health service utilization for individuals with diverse identities. Seeking help is a significant step, and I am here to support you on this journey. Whether you’re looking to resolve specific issues or achieve a greater sense of fulfillment, I am committed to walking alongside you as you navigate your path towards healing and growth.