Jeffrey Sobel

Jeffrey Sobel, a licensed Mental Health Counselor in New York with over 10 years of experience, offers his expertise in helping individuals overcome various challenges. Specializing in areas such as depression, self-esteem, anxiety, relationship issues, parenting problems, and career concerns, Jeffrey employs a combination of cognitive-behavioral and solution-focused therapy techniques. Recognizing the value of time, especially in online platforms like this one, he focuses on both problem-solving and tapping into clients’ strengths to find effective solutions. With a calm, candid, and creative therapy style, Jeffrey brings compassion and a deep respect for all individuals, firmly believing in treating everyone with sensitivity. Guided by the quote, “Life is not about finding yourself. It is about creating yourself,” Jeffrey encourages clients to take the courageous step towards creating a happier life. Among the many therapists available, Jeffrey is honored to have the opportunity to work with you.