Kristina Bravo (LMFT)

My orientation to counseling is informed by paradigms of change and healing that I have been immersed in for many years, including Vipassana meditation in the tradition of S.N. Goenka and Sayagyi U Ba Khin, mutual accompaniment, depth psychologies (the unconscious), yoga, mind-matter-body connection and the somatic phenomenon of trauma, DBT, ancestral and intergenerational legacies, Mexican Indigenous and African Indigenous spiritualities, Western Psychology, social psychoanalysis and liberation arts. My counseling work is also deeply informed by all of my clients over the years who have taught me through their suffering and healing, what works, what doesn’t and how I may best accompany my clients.