via BetterHelp

Laura Dalton

  • Massachusetts
  • Provides confidential online counseling through BetterHelp

About Laura Dalton's service

Laura Dalton is a dedicated and compassionate therapist with a strong belief that change is possible for everyone. With 15 years of experience working with adults, children, families, and couples, Laura understands the challenges and ups and downs that life can bring. She knows how it feels to be stuck at a low point and hopeless, but she also knows that things can get better. Laura’s role as a therapist is to provide support, encouragement, and guidance as clients navigate their personal journeys towards growth and transformation. She believes that finding the right therapist is essential, and she is committed to creating a safe and trusting environment where clients can feel validated, inspired, and motivated after each session. Laura’s approach is tailored to each individual’s needs, but she often incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Theory (ACT). She believes in the power of thoughts, feelings, and behaviors and how they are all interconnected. By changing one aspect, the others can be affected, leading to positive change and a more fulfilling life. Laura is known for her ability to infuse humor and sarcasm into her counseling sessions, creating a comfortable and relatable atmosphere. In her free time, she enjoys activities such as walking, bike riding, watching Family

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Laura Dalton is serving from:

Massachusetts

Welcoming International Clients?

No

Years in practice

10 years

NPI number

1275826190

License Details

MA LMHC 11506

License: LMHC

Massachusetts

License number: 11506

Expires at 2023-12-31

Services

Notices:

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