Samuel McDonnell (LMHC)

I’m a therapist dedicated to supporting individuals through some of life’s most challenging experiences. I work with clients navigating depression, anxiety, stress, trauma, and the emotional weight of major life transitions. I’m also passionate about helping people rebuild self-esteem and develop healthy coping strategies. My approach is grounded in empathy and collaboration. I believe in meeting you where you are and working together to identify what matters most to you. I draw on evidence-based therapeutic practices to help you move toward greater clarity, resilience, and well-being at your own pace. I understand that taking the first step toward therapy requires courage, and I’m honored to support you on that journey. My goal is to create a space where you feel heard, respected, and genuinely cared for as you work toward meaningful change.