Sara Nielsen

Sara Nielsen is a licensed practicing counselor (LPC) in the State of Alabama with over 15 years of experience in the field. With a diverse background working in residential treatment, inpatient hospitalization, correctional settings, outpatient, and online formats, Sara has gained extensive expertise in addressing a wide range of concerns including depression, anxiety, trauma, eating disorders, self-esteem, OCD, ADHD, and many others. Specializing in trauma, relationship issues with food, eating disorders, and LGBTQ identity, Sara provides a safe and non-judgmental space for clients to explore their challenges. Her counseling style is collaborative, interactive, and tailored to meet the individual needs of each client, drawing from a combination of cognitive-behavioral therapy, acceptance commitment therapy, dialectical behavioral therapy, mindfulness-based techniques, strengths-based counseling, and other therapeutic approaches. Sara understands the difficulty of seeking help and navigating change, and is committed to guiding and supporting clients every step of the way. She looks