via BetterHelp

Tamara Diaz-Hart

  • Tennessee
  • Provides confidential online counseling through BetterHelp

About Tamara Diaz-Hart's service

Tamara Diaz-Hart is a highly experienced licensed marital and family therapist with over 20 years of practice in Tennessee. Specializing in relationships, Tamara has worked extensively with individuals, families, and groups in various therapy settings. While she has expertise in managing anxiety and depression, addictive and compulsive behaviors, grief, marital issues, parenting challenges, and personal growth, Tamara primarily adopts a System’s Theory approach in her therapy sessions. She frequently incorporates Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, Psychoeducation, and Motivational Interviewing to provide a holistic and effective treatment approach. Tamara’s therapeutic style avoids placing blame on others and instead focuses on understanding the underlying motivations behind issues, offering practical strategies for change. In her role as a therapist, she sees herself as a supportive coach and partner, guiding individuals through life’s challenges. Outside of therapy, Tamara is passionate about writing and painting, and while not an art therapist, she enjoys integrating creative outlets into her therapeutic work.

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Tamara Diaz-Hart is serving from:

Tennessee

Welcoming International Clients?

No

Years in practice

23 years

NPI number

1104007970

License Details

TN LMFT LMT0000000691

License: LMFT

Tennessee

License number: LMT0000000691

Expires at 2025-03-31

Services

Notices:

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