Yuridia (Valerie) Polonsky (LCSW)

As a licensed therapist in Florida, I bring 20 years of compassionate experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding the unique experiences of each person, with specialized expertise in addressing depression, anxiety, stress, and life transitions. I am dedicated to creating a supportive, affirming space where clients can explore personal growth, heal from past experiences, and develop stronger self-understanding. My practice focuses on a wide range of concerns, including couple’s therapy, relationship dynamics, self-esteem, depression, trauma recovery, anxiety, and stress. Drawing from evidence-based practices, I help clients navigate challenging emotions, improve communication, and build resilience. I am committed to honoring each individual’s journey, offering culturally responsive and empathetic support that respects diverse experiences and identities. Whether you’re struggling with life changes, relationship challenges, or personal growth, I’m here to walk alongside you with genuine care and professional guidance. Together, we can work towards healing, empowerment, and meaningful transformation.