Jennifer Sagle (LMHC)

Thank you for taking a moment to let me introduce myself. I am clinically and professionally licensed in both Ohio and Florida. I’m essentially from Ohio but grew up from the West coast to the East coast. I majored in Psychology at Ohio University graduating Cum Laude in 1995 and continued on to get my Masters Degree (M.Ed.) in Counseling graduating Summa Cum Laude in 1999 as a member of the Chi Sigma International Counseling Honor Society. I lived in Jacksonville, FL for 25 years but have moved back to Ohio to be closer to my family. I used to enjoy the beach and daily sunshine but now enjoy feeding deer, bird watching, and hiking. I’ve been a therapist for over 26 years providing individual therapy to those struggling with a variety of issues such as low self-esteem, anxiety and depressive disorders, anger and stress management, trauma and sexual abuse issues, PTSD, phase of life issues, co-dependency, and OCD. I’m here to see and hear what you cannot; to be the neutral mouthpiece, the voice of reason, the one to guide you, challenge you, help you, and meet you where you are. I specialize in cognitive-behavior therapy (CBT), Interpersonal Psychotherapy for Depression (IPT-D), Prolonged Grief Therapy (PGT), mindfulness techniques, re-framing techniques, person centered therapy and ACT (acceptance and commitment therapy). I use different components based on you and your goals. Your change is for you. Your therapy is for you. I want to provide you the tools to help yourself and to be able to continue on after our work together is finished. I would love to help you feel better and continue to be better. If this sounds like a great fit, I would love to work with you!! Schedule a session today!