Katherine Flechaus (LCSW)

There are moments in life when things feel confusing, overwhelming or just too much to handle. Whether you’re going through a major life transition, facing emotional challenges, or simply feeling stuck, you don’t have to go through it alone. As a licensed therapist in Florida and New York with three decades of experience, I specialize in supporting adults — through the kinds of personal, relational, and professional changes, utilizing Cognitive Behavioral Therapy techniques to get to the root of the thoughts that are creating barriers to change. I bring deep expertise in addressing depression, anxiety related to self-esteem, and communication problems in relationships and at work. My therapeutic style emphasizes teamwork to guide you to compassionate, collaborative healing. My mission is to create a supportive environment where people feel safe to explore their experiences, build resilience, and develop greater self-understanding. Whether you’re confronting relationship issues, workplace stress, or personal transformation, I’m committed to walking alongside you with professional insight and genuine care.