Samantha Ardoin (LPC)

I am a compassionate and collaborative therapist who believes that therapy can provide a supportive space for reflection, growth, and meaningful change. I work with individuals experiencing a variety of concerns, including anxiety, depression, stress, relationship challenges, life transitions, self-esteem concerns, and difficulty managing emotions. My approach is person-centered and tailored to each individual’s needs, goals, and experiences. I may incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness-based strategies, and strengths-based techniques. Together, we can explore the challenges you are facing, identify helpful patterns and strengths, and develop practical strategies that support your goals. I strive to create a respectful, nonjudgmental, and collaborative therapeutic environment where you can openly explore your thoughts, feelings, and experiences. My goal is to support you in building greater self-awareness, developing effective coping skills, and working toward positive and meaningful changes in your life.