Practitioner record · Checked 9 Oct 2026

Alan Wong has been in practice 14 years and is licensed in California. Alan lists stress, Anxiety, trauma and abuse and anger management among 46 subjects on the BetterHelp roster.

Everything below is either quoted from Alan's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

14years in practice
46subjects listed
1approach listed

01 · Who Alan works with

Alan works with stress, Anxiety, trauma and abuse and anger management

Alan lists 13 specialisms and 33 further focus areas. Specialisms are the subjects Alan chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Depression
  • ADHD
  • Addictions
  • Grief
  • Sleeping disorders
  • Self esteem
  • Career difficulties
  • Bipolar disorder
  • Coping with life changes
  • Compassion fatigue
Also experienced with
  • Abandonment
  • Adoption and foster care
  • Attachment issues
  • Avoidant personality
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Codependency
  • Commitment issues
  • Control issues
  • Coping with natural or human-caused disaster
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Emptiness
  • Family of origin issues
  • Family problems
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Jealousy
  • Men's issues
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Paranoia
  • Phobias
  • Post-traumatic stress
  • Prejudice and discrimination
  • Self-harm
  • Sexual assault and abuse
  • Social anxiety and phobia
  • Workplace issues
  • Young adult issues

02 · In Alan's own words

What Alan says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am also a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Alan Wong, on the BetterHelp listing · read 9 Oct 2026

03 · How Alan works

The 1 approach Alan lists, in plain English

These are the clinical methods Alan lists. The descriptions are Maker Therapy's, not Alan's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Alan runs a session.

Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

04 · What happens next

From this page to a first session

Alan practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Alan's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Alan at this point.

  2. Naming Alan specifically

    BetterHelp matches algorithmically by default, so asking for Alan is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Alan.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Alan

Built from what Alan actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Alan's - Alan has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LCSW
Licensed in
California
Licence
CA LCSW 69760
Licence number
69760
Licence expires
31 May 2027
NPI
1790808996
Years in practice
14
Gender
Male
Languages
English
International clients
Accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Alan's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Alan. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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