01 · Who Alexandria works with

Alexandria works with stress, Anxiety, relationship issues and self esteem

Alexandria lists 5 specialisms and 30 further focus areas. Specialisms are the subjects Alexandria chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Alexandria's own words

What Alexandria says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I’m a Licensed Clinical Social Worker (LCSW) in California with over 10 years of experience walking alongside individuals from all backgrounds and life paths. My work has spanned diverse populations-from those navigating serious mental illness, trauma, and substance use, to individuals facing relationship challenges, anxiety, depression, and burnout. I’ve worked in a variety of settings, including correctional facilities, community mental health, and with the homeless population, former foster youth, and adults experiencing mild to severe depression, anxiety, and substance use issues.

I’ve supported clients across socioeconomic backgrounds and with a wide range of personality and mood disorders, always guided by the belief that every story deserves to be heard with compassion and care. My approach to therapy is integrative and flexible, drawing from a range of evidence-based modalities to best support your unique needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Psychodynamic Therapy, and Solution-Focused Therapy. By blending these approaches, I aim to create a space where we can explore your experiences, build insight, and develop practical strategies to help you feel better and move forward.

Whether you're feeling stuck, overwhelmed, or simply seeking clarity, I offer a space where your thoughts and emotions are met without judgment. I specialize in helping people reconnect with their inner resilience, rebuild confidence, and rediscover meaning in their lives. I also bring a deep understanding of compassion fatigue, especially for those in caregiving or helping roles.

Together, we’ll create a safe, open environment where healing can unfold at your own pace. I believe the therapeutic relationship itself is a powerful tool for growth-and as Maya Angelou so wisely said, “People may forget what you said, but they’ll never forget how you made them feel.” My goal is to ensure you feel seen, supported, and empowered every step of the way.

If you're ready to take that first courageous step toward a more fulfilling life, I’m here to walk beside you.

Alexandria "Alex" Tan, on the BetterHelp listing · read 9 Oct 2026

03 · What happens next

From this page to a first session

Alexandria practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Alexandria's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Alexandria at this point.

2. Naming Alexandria specifically

   BetterHelp matches algorithmically by default, so asking for Alexandria is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Alexandria.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

California

Licence

CA LCSW 116447

Licence number

116447

Licence expires

31 Jul 2027

NPI

1659826360

Years in practice

7

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

05 · Provenance

Where every line on this page came from

Alexandria's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Alexandria. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.