01 · Who Andrea works with

Andrea works with stress, Anxiety, trauma and abuse and grief

Andrea lists 12 specialisms and 12 further focus areas. Specialisms are the subjects Andrea chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Andrea's own words

What Andrea says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

My 23 years of counseling experience in outpatient clinics and private practice began with addiction treatment, co-occurring mental health issues and eventually specializing in trauma treatment. I have drawn from Internal Family Systems, Schema Therapy, Dialectical Behavior Therapy, EMDR, to name a few modalities, along with holistic methods including Mindfulness, Energy Medicine, Tapping, and QiGong. I invite clients to explore aspects of themselves encompassing body, personality, communal and spiritual in a supportive space that nurtures your special individuality, insight and self healing.

Andrea Browning, on the BetterHelp listing · read 9 Oct 2026

03 · How Andrea works

The 3 approaches Andrea lists, in plain English

These are the clinical methods Andrea lists. The descriptions are Maker Therapy's, not Andrea's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Andrea runs a session.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

04 · What happens next

From this page to a first session

Andrea practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Andrea's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Andrea at this point.

2. Naming Andrea specifically

   BetterHelp matches algorithmically by default, so asking for Andrea is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Andrea.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Andrea

Built from what Andrea actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Andrea's - Andrea has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 23 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

New York

Licence

NY LMHC 001368

Licence number

001368

Licence expires

30 Apr 2028

NPI

1760587216

Years in practice

23

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Andrea's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Andrea. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.