Practitioner record · Checked 9 Oct 2026
Ashley Simos has been in practice 8 years and is licensed in New York. Ashley lists stress, Anxiety, addictions and relationship issues among 17 subjects on the BetterHelp roster.
Everything below is either quoted from Ashley's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Ashley works with
Ashley lists 5 specialisms and 12 further focus areas. Specialisms are the subjects Ashley chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Ashley's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I work with people who navigate addiction, anxiety, depression, and struggle with stress management. Many of my clients appear “high-functioning” on the outside but feel overwhelmed, stuck, or mentally exhausted on the inside. My approach is direct, compassionate, and collaborative. I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment. I use humor, thoughtful challenge, and real-world application to help you make changes outside of therapy. If your thoughts race, your emotions feel hard to manage, or you keep finding yourself repeating patterns you swore you were done with, you are not alone and you are not broken. Please contact me if you are ready to intentionally change your life
Ashley Simos, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Ashley practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Ashley's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Ashley at this point.
BetterHelp matches algorithmically by default, so asking for Ashley is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Ashley.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Practical details
05 · Provenance
Ashley's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Ashley. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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