Practitioner record · Checked 9 Oct 2026

Autumn Jones has been in practice 13 years and is licensed in Florida. Autumn lists stress, Anxiety, grief and self esteem among 30 subjects on the BetterHelp roster.

Everything below is either quoted from Autumn's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

13years in practice
30subjects listed
4approaches listed

01 · Who Autumn works with

Autumn works with stress, Anxiety, grief and self esteem

Autumn lists 13 specialisms and 17 further focus areas. Specialisms are the subjects Autumn chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
  • LGBT
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Intimacy-related issues
  • Career difficulties
  • Coaching
  • Compassion fatigue
Also experienced with
  • Aging and geriatric issues
  • Body image
  • Cancer
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Communication problems
  • Family problems
  • Forgiveness
  • Gender dysphoria
  • Hospice and end-of-life counseling
  • Isolation / loneliness
  • Life purpose
  • Money and financial issues
  • Self-love
  • Women's issues
  • Workplace issues
  • Young adult issues

02 · In Autumn's own words

What Autumn says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Welcome to Better Help! Making the decision to explore your vulnerabilities with a mental health professional can be difficult. I applaud you for stepping out of your comfort zone and into change and rediscovery.

My name is Autumn Jones and I believe that building trust by creating a clinical space free from judgment has allowed me to also create a professional connection and rapport. Some of my most important work has been helping people adjust to change while working through both physical and mental challenges resulting from depression, anxiety, trauma, poor self-image, adjusting to illness and stress. Although I am skilled at using various treatment modalities such as strengths-based therapy, cognitive behavior therapy, motivational interviewing and mindfulness, I maintain flexibility depending on your needs and preferences. This approach enables me to follow your lead to help you meet your desired goals and expectations.

I am a licensed clinical social worker in Michigan, California and Florida. I earned a dual degree in Psychology and Sociology and a master’s degree in Social Work. I have committed to a life of discovery and growth, which provided me with the opportunity to travel the world while meeting people with unique cultural differences and traditions. Over the past 13 years, much of what I have learned personally and professionally has been incorporated into my work. I look forward to working with you as you seek clarity and embrace growth.

Please feel free to contact me anytime through Better Help. I usually check messages twice each day of the week. I offer messaging, live chat, phone and video sessions with availability during evenings and weekends.

Autumn Jones, on the BetterHelp listing · read 9 Oct 2026

03 · How Autumn works

The 4 approaches Autumn lists, in plain English

These are the clinical methods Autumn lists. The descriptions are Maker Therapy's, not Autumn's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Autumn runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Autumn practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Autumn's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Autumn at this point.

  2. Naming Autumn specifically

    BetterHelp matches algorithmically by default, so asking for Autumn is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Autumn.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Autumn

Built from what Autumn actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Autumn's - Autumn has not seen them and is under no obligation to answer any of them.

  • “You list both Solution-Focused Brief Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LCSW
Licensed in
Florida
Licence
CA LCSW LCSW76404, MI LMSW 6801091013
Licence number
6801091013
Licence expires
6 Jul 2028
NPI
1649773284
Years in practice
13
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Autumn's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Autumn. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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