Practitioner record · Checked 9 Oct 2026
Benjamin Harris has been in practice 20 years and is licensed in Illinois. Benjamin lists stress, Anxiety, depression and self esteem among 11 subjects on the BetterHelp roster.
Everything below is either quoted from Benjamin's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Benjamin works with
Benjamin lists 4 specialisms and 7 further focus areas. Specialisms are the subjects Benjamin chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Benjamin's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Ben grew up in Montana, where he took full advantage of the fresh air, mountains, and outdoor activities. He loved school and sports, and he played high school basketball, as well as American Legion and college baseball as a starting pitcher.
Ben moved to Illinois to pursue his graduate degree at Northern Illinois University. It was during his training at NIU that he first discovered his passion for working with people struggling with OCD and Anxiety-related disorders. He subsequently devoted his career to becoming an expert in the application of Cognitive Behavioral Therapy and Exposure and Response Prevention as means for helping individuals get their lives back from these debilitating problem areas. Ben also treats co-occurring conditions such as depression, and tics/Tourette's.
Ben is a member of the International OCD Foundation, and The TLC Foundation for Body-Focused Repetitive Behaviors. He has completed advanced training through both the General and Pediatric installments of the IOCDF’s Behavioral Therapy Training Institute, and TLC’s Professional Training Institute. Ben places high value on making sure he is providing the most up-to-date treatments available. He is skilled in adapting his treatment methods to each individual who seeks help from him. Ben's attention to detail, creativity, and sense of humor help ensure that his patients are engaged in treatment and experience the results they are seeking.
Benjamin Harris, on the BetterHelp listing · read 9 Oct 2026
03 · How Benjamin works
These are the clinical methods Benjamin lists. The descriptions are Maker Therapy's, not Benjamin's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Benjamin runs a session.
04 · What happens next
Benjamin practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Benjamin's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Benjamin at this point.
BetterHelp matches algorithmically by default, so asking for Benjamin is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Benjamin.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
05 · Before you commit
Built from what Benjamin actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Benjamin's - Benjamin has not seen them and is under no obligation to answer any of them.
“With 20 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
07 · Provenance
Benjamin's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Benjamin. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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