01 · Who Brian works with

Brian works with stress, Anxiety, depression and grief

Brian lists 8 specialisms and 1 further focus area. Specialisms are the subjects Brian chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Brian's own words

What Brian says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Professional Counselor with over 11 years of counseling experience and 20+ years of mental health experience. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, attention, substance abuse, and trauma.

My counseling style is gentle and non-directive while assisting clients to develop their own paths to positive changes in their lives. I will not chastise or talk down to clients; however, I will challenge their irrational thoughts and inconsistencies, but in a non-confrontational manner that does not leave the client thinking he or she is attacked. My approach combines cognitive-behavioral, client centered, humanistic, and rational-emotive therapy to facilitate self-awareness so the client is empowered to change. I believe treating a person is more important than treating a diagnosis which allows me to listen to the client’s subjective concerns.

The majority of people will work towards better emotional health, but often they do not know how to do that. If you are ready to begin a journey to feeling better about yourself and life, I am ready to guide and support you.

Brian Adams, on the BetterHelp listing · read 9 Oct 2026

03 · How Brian works

The 2 approaches Brian lists, in plain English

These are the clinical methods Brian lists. The descriptions are Maker Therapy's, not Brian's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Brian runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

04 · What happens next

From this page to a first session

Brian practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Brian's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Brian at this point.

2. Naming Brian specifically

   BetterHelp matches algorithmically by default, so asking for Brian is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Brian.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Brian

Built from what Brian actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Brian's - Brian has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

AR LPC P2107000, TX LPC 67515

Licence number

67515

Licence expires

29 Feb 2028

NPI

1427453992

Years in practice

11

Gender

Male

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Brian's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Brian. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.