01 · Who Brianna works with

Brianna works with stress, Anxiety, trauma and abuse and self esteem

Brianna lists 13 specialisms and 18 further focus areas. Specialisms are the subjects Brianna chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Brianna's own words

What Brianna says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello! I am a licensed mental health counselor with over 5 years of experience. I graduated from the University of Central Florida with my Bachelor of Science in Psychology and my Masters in Counselor Education, Mental Health. I have been passionate about mental health for as long as I can remember and being a counselor is one of the greatest joys in my life. I am truly honored to be able to sit with my clients and process through difficult things with them. I have experience working with people who have been through trauma at many stages of life, anxiety, depression, panic, phobias, abuse, difficulty communicating, family relationship issues, struggles with self-esteem, codependency, and parenting issues.

My approach to therapy is tailored to each individual client. I use a variety of techniques including: person centered, mindfulness, and cognitive behavioral. I have also been trained in EMDR and love how quickly I have seen clients work through complex issues with this approach! The most rewarding part of my job is to hear my clients say that they feel better!

My goal is to help you walk through trials and come out victorious on the other side, feeling supported throughout the entire process.

It can be so hard to start the journey of therapy, but you are making such a brave step in reaching out for help. I would be so honored to guide you through this work. Please reach out with any and all questions! I am so excited to work with you!

Brianna Stallings, on the BetterHelp listing · read 9 Oct 2026

03 · How Brianna works

The 5 approaches Brianna lists, in plain English

These are the clinical methods Brianna lists. The descriptions are Maker Therapy's, not Brianna's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Brianna runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Eye Movement Desensitisation and ReprocessingEMDR

A structured trauma protocol in which you hold a distressing memory in mind while following a repeated side-to-side cue. The mechanism is still debated; the outcome data in post-traumatic stress is strong enough that it appears in national treatment guidelines.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Brianna practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Brianna's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Brianna at this point.

2. Naming Brianna specifically

   BetterHelp matches algorithmically by default, so asking for Brianna is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Brianna.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Brianna

Built from what Brianna actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Brianna's - Brianna has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH20374

Licence number

MH20374

Licence expires

31 Mar 2027

NPI

1548826613

Years in practice

5

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Brianna's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Brianna. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.