01 · Who Caitlin works with

Caitlin works with stress, Anxiety, career difficulties and coping with life changes

Caitlin lists 12 specialisms and 10 further focus areas. Specialisms are the subjects Caitlin chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Caitlin's own words

What Caitlin says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 10 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life challenges. My practice philosophy is rooted in meeting a person where they are at and empowering them to make changes in their life at a pace that is comfortable for them. Through a Person-In-Environment approach, with a short-term, integrated use of Client Centered, Solution Focused, and Cognitive Behavioral Therapy modalities, I hope to support you in creating that path to the life experience you want.

I look forward to working with you!

Caitlin DiFiore She/Her/Hers

Caitlin DiFiore, on the BetterHelp listing · read 7 Nov 2026

03 · How Caitlin works

The 2 approaches Caitlin lists, in plain English

These are the clinical methods Caitlin lists. The descriptions are Maker Therapy's, not Caitlin's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Caitlin runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Caitlin practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Caitlin's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Caitlin at this point.

2. Naming Caitlin specifically

   BetterHelp matches algorithmically by default, so asking for Caitlin is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Caitlin.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Colorado

Licence

CO LCSW 09928466, NM LCSW C-11110

Licence number

09928466

Licence expires

31 Aug 2027

NPI

1144690256

Years in practice

10

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

06 · Provenance

Where every line on this page came from

Caitlin's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Caitlin. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.