Provides online counseling through the BetterHelp

via BetterHelp

Carri Barish (LMFT)

  • California
  • Provides online counseling through BetterHelp

Services

Notices:

Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.

Click ‘Book session’ to open a form, complete a brief questionnaire, and schedule a conversation.

About Carri Barish's service

Are you feeling depressed? Overwhelmed? Anxious? Confused? Difficulties communicating effectively? Problems with relationships? Stressed out? Want easy to understand support you can use right away? I offer easy to understand support you can use right away and it includes making the most of your time, strengths and resources How I work is that I focus on the outcomes you are looking for. Itโ€™s a collaborative effort and I listen to what it is you need support with that session on that day – and the take-aways that support You. I use what is often referred to as a multi-modality approach. Primarily, I use CBT, cognitive-behavioral therapy, DBT, dialectical behavior therapy, both proven to be very effective for people. They address how our thoughts impact our feelings which then impact our behaviors. And also how to better manage distress and emotions and while improving relationship skills. In addition I utilize Solution Focused Therapy, Motivational Interviewing, and Adlerian Therapy. Solution Focused therapy helps keep you focused in the present, thinking about solutions, and on specific actions you can take towards the outcomes you are looking for. Motivational Interviewing keeps you motivated and as you work with your strengths creating daily successes of all sizes. Adlerian theory helps eliminate outmoded or negative imprints from childhood that are weighing you down or are triggering feelings of guilt, fear, and resentment. When you look at these it helps reduce any default or go-to reactions and behaviors that keep you in situations and relationships that you want to improve or get out of โ€“ and as time goes by – wonder why you things don’t change. The advantage of this approach is that I am able to select from a variety of theories and utilize what will be most useful for you and your particular situation or circumstance. We will start with whatever you think most important, create a plan you can start on, and come up with at least one thing you can begin doing differently, or stop doing, until your next session, and go forward from there. I am here to help! Get it touch with me now – yes now is a good time for me too! If I don’t get back to you within an hour, I will within 24 hours unless you contact me over the weekend and then I will get back to you the following Monday.

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Carri Barish is serving from:

California

Welcoming International Clients?

false

Years in practice

5 years

NPI number

1831615053

License Details

OR LPC C7206, CA LPCC 7806

Services

Notices:

Maker Therapy is funded by its users. When you make a purchase through our links, we may receive a commission from BetterHelp at no additional cost to you.

Click ‘Book session’ to open a form, complete a brief questionnaire, and schedule a conversation.

Request Virtual counseling with Carri Barish

Maker Therapy. 2024

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