Cassandra Mitchell

Cassandra Mitchell is a highly experienced child and adult therapist with nearly ten years of experience in the field. She has successfully worked with clients from diverse backgrounds and with a wide range of concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse, and coping with grief and stress. With a strong passion for mental health and wellness, Cassandra’s primary objective is to help each client achieve greater health and balance in their lives. She places a high value on creating a safe and accepting environment where clients feel respected and understood. Cassandra’s therapeutic approach combines cognitive-behavioral, solution-focused, and client-centered techniques. In addition, she has recently incorporated relational-cultural and mindfulness techniques into her practice to provide a more inclusive and holistic approach. Cassandra understands the importance of tailoring the therapeutic process to meet each client’s unique and specific needs. She recognizes the courage and resilience it takes to embark on the journey towards a happier life and is committed to empowering and supporting her clients on this path. Cassandra meets her clients where they are and strives to guide them into becoming the person they aspire to be. She looks forward to the opportunity to work with you and support you in your personal growth and well-being.