01 · Who Charletta works with

Charletta works with stress, Anxiety, relationship issues and intimacy-related issues

Charletta lists 5 specialisms and 10 further focus areas. Specialisms are the subjects Charletta chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Charletta's own words

What Charletta says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!

I'm a spunky woman with playful humor, someone who understands and who has a lot of compassion. As a relationship therapist, I focus on relationship dynamics and systems in daily life. I will show you insights from brain science about conflicted relationships.

Charletta Erb, on the BetterHelp listing · read 7 Oct 2026

03 · What happens next

From this page to a first session

Charletta practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Charletta's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Charletta at this point.

2. Naming Charletta specifically

   BetterHelp matches algorithmically by default, so asking for Charletta is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Charletta.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

3 questions worth asking Charletta

Built from what Charletta actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Charletta's - Charletta has not seen them and is under no obligation to answer any of them.

• “With 15 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

• “You offer sessions in English, Spanish and Portuguese. Does the work change depending on which we use?”

  People often reach different material in a first language than in a second. Worth naming before you choose.

05 · Practical details

Credentials and licensing

Credential

LMFT

Licensed in

California

Licence

CA LMFT 98832

Licence number

98832

Licence expires

31 Dec 2026

NPI

1295131753

Years in practice

15

Gender

Female

Languages

English, Spanish, Portuguese

International clients

Not accepted

Listed since

15 May 2026

06 · Provenance

Where every line on this page came from

Charletta's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Charletta. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.