01 · Who Christina works with

Christina works with stress, Anxiety, trauma and abuse and grief

Christina lists 15 specialisms and 36 further focus areas. Specialisms are the subjects Christina chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Christina's own words

What Christina says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

My goal is to provide comfort and care for you as well as a safe and non-judgmental space to talk about everything and anything. Sometimes we just want someone to listen, and even that alone can be therapeutic. I am willing to listen to you and help you understand your thoughts and feelings better. You are not alone; allow me to be there for you.

As a psychotherapist I am trained in working with individuals, as well as groups to help them manage a range of psychological and emotional issues ranging from anxiety disorders to psychosis. Having completed my MSc in Counseling Psychology and Psychotherapy, I am capable of understanding inner conflicts as well as addressing each person’s thought process, feelings and behavior with respect, sensitivity and empathy. During these years, I have learned how to work with issues of diversity in different settings, as well as how to deal with crisis or conflict. I have worked in settings such as mental health hospital, college setting, worked with the unemployed population, as well as the incarcerated. I hold an LPC license from Wisconsin as well as Illinois, and I am a Licensed Clinical Hypnotherapist . My counseling style is warm and empathetic, and I am highly influencedby the existential/humanistic approach, while incorporating brain-based techniques.

Christina Manolatos, on the BetterHelp listing · read 9 Oct 2026

03 · How Christina works

The 6 approaches Christina lists, in plain English

These are the clinical methods Christina lists. The descriptions are Maker Therapy's, not Christina's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Christina runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

Also listed

• Existential Therapy
• Hypnotherapy

04 · What happens next

From this page to a first session

Christina practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Christina's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Christina at this point.

2. Naming Christina specifically

   BetterHelp matches algorithmically by default, so asking for Christina is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Christina.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Christina

Built from what Christina actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Christina's - Christina has not seen them and is under no obligation to answer any of them.

• “You list both Solution-Focused Brief Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

• “You offer sessions in English and Greek. Does the work change depending on which we use?”

  People often reach different material in a first language than in a second. Worth naming before you choose.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Wisconsin

Licence

WI LPC 7650-125

Licence number

7650-125

Licence expires

28 Feb 2027

NPI

1467092320

Years in practice

10

Gender

Female

Languages

English, Greek

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Christina's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Christina. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.