01 · Who Christine works with

Christine works with stress, Anxiety, self esteem and depression

Christine lists 13 specialisms and 42 further focus areas. Specialisms are the subjects Christine chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Christine's own words

What Christine says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Finding the right therapist can feel like an important first step toward feeling better and creating meaningful change in your life. I’m a Licensed Professional Counselor-Supervisor (LPC-S) with 18 years of counseling experience, and I believe therapy works best when you feel safe, heard, respected, and understood.

I work with adults from diverse backgrounds who may be experiencing anxiety, depression, stress, relationship challenges, trauma, emotional abuse, or simply feeling stuck or overwhelmed. Whatever brings you to therapy, I strive to create a compassionate, nonjudgmental space where you can explore your experiences, gain insight, and develop healthier ways of coping and moving forward.

My therapeutic approach is individualized and collaborative. I draw from person-centered, humanistic, psychodynamic, and cognitive-behavioral approaches, tailoring therapy to your unique needs, personality, goals, and life experiences. I believe you are the expert on your own life, and my role is to walk alongside you with empathy, encouragement, and professional guidance.

You don’t have to navigate life’s challenges alone. Whether you are hoping to heal from the past, better understand yourself, improve your relationships, manage difficult emotions, or simply feel more like yourself again, therapy can be a meaningful step forward.

If you’re ready to begin that journey, I’m here to support you.

Some things to know before choosing to work with me: 1. My sessions are 45 minutes long. 2. Because this is an online platform, both electrical power and internet connection are necessary. Should there be a power outage or internet problem on either side, we will have to reschedule our session. 3. If you are unable to attend a scheduled session, please let me know the day before if possible so that I can make that time available to other clients. 4. I do not provide crisis counseling on this platform. If you are experiencing an emergency, please call 911, your local emergency services, or go to your nearest hospital emergency department.

Christine Taylor, on the BetterHelp listing · read 9 Oct 2026

03 · How Christine works

The 8 approaches Christine lists, in plain English

These are the clinical methods Christine lists. The descriptions are Maker Therapy's, not Christine's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Christine runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Imago Relationship Therapy
• Jungian Therapy

04 · What happens next

From this page to a first session

Christine practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Christine's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Christine at this point.

2. Naming Christine specifically

   BetterHelp matches algorithmically by default, so asking for Christine is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Christine.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Christine

Built from what Christine actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Christine's - Christine has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 18 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

TX LPC 64072

Licence number

64072

Licence expires

30 Jun 2027

NPI

1518289735

Years in practice

18

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Christine's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Christine. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.