01 · Who Cody works with

Cody works with stress, Anxiety, anger management and addictions

Cody lists 13 specialisms and 9 further focus areas. Specialisms are the subjects Cody chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Cody's own words

What Cody says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Has your day-to-day life become overwhelming? Are you feeling lost along the path of life and unsure what to do next? I believe that we have what it takes to take back control and make our lives the best we can. However, sometimes we need some help making sense of things, and that is where I come in. I believe that with a trusting relationship and a willingness to examine all parts of ourselves, we can begin to find the answers we seek. Using a cognitive behavioral approach, I will work with you to help identify potentially problematic thought patterns that may be holding you back. Life can throw us curveballs, but that does not mean that we have to face things alone.

I graduated from Sam Houston State University in 2018, and I am able to help with organization skills and ADHD, addictions, anger, depression and anxiety relief, and helping you see the world through a new light. Times may be tough, but let's see if we can conquer them together!

Cody Wilson, on the BetterHelp listing · read 9 Oct 2026

03 · How Cody works

The 3 approaches Cody lists, in plain English

These are the clinical methods Cody lists. The descriptions are Maker Therapy's, not Cody's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Cody runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Cody practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Cody's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Cody at this point.

2. Naming Cody specifically

   BetterHelp matches algorithmically by default, so asking for Cody is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Cody.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

CO LPC LPC.0024591, TX LPC 81173

Licence number

81173

Licence expires

30 Jun 2027

NPI

1649863721

Years in practice

7

Gender

Male

Languages

English

International clients

Not accepted

Listed since

15 May 2026

06 · Provenance

Where every line on this page came from

Cody's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Cody. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.