Practitioner record · Checked 9 Oct 2026
Colette Thomas-Lamothe has been in practice 10 years and is licensed in New Jersey. Colette lists stress, Anxiety, relationship issues and grief among 18 subjects on the BetterHelp roster.
Everything below is either quoted from Colette's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Colette works with
Colette lists 5 specialisms and 13 further focus areas. Specialisms are the subjects Colette chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Colette's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
As a dedicated Psychotherapist with extensive experience, I specialize in supporting individuals navigating emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, grief and loss, loneliness, communication and personal growth. I bring a compassionate, culturally responsive approach to working with diverse adult populations.
My therapeutic work emphasizes self-love, effective communication, and healing from isolation and shame. I understand the intricate ways personal experiences shape our emotional well-being, and I'm committed to creating a supportive, affirming space where clients can explore their unique journeys.
Drawing from a client- based perspective, I help individuals develop resilience, rebuild self-esteem, and rediscover their sense of purpose, utilizing Empowerment, Mindfulness, CBT, Solution-focused and DBT. Whether you're struggling with social anxiety, chronic health challenges, or seeking deeper personal understanding, I'm here to walk alongside you with empathy and professional expertise.
Colette Thomas-Lamothe, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Colette practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Colette's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Colette at this point.
BetterHelp matches algorithmically by default, so asking for Colette is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Colette.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Practical details
05 · Provenance
Colette's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Colette. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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