01 · Who Connie works with

Connie works with stress, Anxiety, relationship issues and grief

Connie lists 10 specialisms and 21 further focus areas. Specialisms are the subjects Connie chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Connie's own words

What Connie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a Licensed Professional Counselor in Pennsylvania with more than two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and grief with compassionate, personalized care.

I have extensive expertise in helping clients navigate difficult transitions, including midlife changes, workplace stress, and family dynamics. My approach is particularly attuned to women's issues, social anxiety, and the unique emotional challenges of aging and caregiving.

I understand that healing is a deeply personal journey. My therapeutic style emphasizes open communication, emotional exploration, and building resilience. Whether you're struggling with isolation, relationship conflicts, or managing intense emotions, I'm committed to creating a supportive, non-judgmental space where you can develop meaningful strategies for personal growth and well-being.

My goal is to help you understand your experiences, develop healthy coping mechanisms, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs and support your path toward emotional healing.

Connie Harrington, on the BetterHelp listing · read 5 Nov 2026

03 · How Connie works

The 7 approaches Connie lists, in plain English

These are the clinical methods Connie lists. The descriptions are Maker Therapy's, not Connie's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Connie runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

The Gottman Method

A couples approach built on decades of observational research into what distinguishes relationships that last. Structured and assessment-led: it maps friendship, conflict and shared meaning, then works on the specific mechanics of how the two of you argue.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Internal Family SystemsIFS

Treats the mind as made up of parts - the critic, the one who withdraws, the one that keeps everything running - each of which is trying to protect you. The work is getting to know them rather than overruling them.

04 · What happens next

From this page to a first session

Connie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Connie's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Connie at this point.

2. Naming Connie specifically

   BetterHelp matches algorithmically by default, so asking for Connie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Connie.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Connie

Built from what Connie actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Connie's - Connie has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “With 22 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Pennsylvania

Licence

PA LPC PC000745

Licence number

PC000745

Licence expires

28 Feb 2027

NPI

1396810545

Years in practice

22

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Connie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 5 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Connie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.