01 · Who Courtnee works with

Courtnee works with stress, Anxiety, relationship issues and parenting issues

Courtnee lists 5 specialisms and 5 further focus areas. Specialisms are the subjects Courtnee chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Courtnee's own words

What Courtnee says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Professional Therapist in Virginia with experience supporting individuals facing stress, anxiety, depression, relationship challenges, parenting concerns, motivation issues, and difficulties with self-esteem and confidence. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered.

I believe that every person deserves to be treated with respect, sensitivity, and compassion. I take a personalized approach to therapy, tailoring our conversations and treatment plan to meet your unique needs, goals, and circumstances.

Seeking support takes courage, and reaching out is often the first step toward creating meaningful change. Whether you are navigating a difficult life transition, working through emotional challenges, or striving for personal growth, I am here to support and empower you on your journey toward a more fulfilling and balanced life.

Together, we will work to identify your strengths, build effective coping strategies, and help you move toward the life you want to create.

Courtnee Whitaker, on the BetterHelp listing · read 8 Nov 2026

03 · How Courtnee works

The 4 approaches Courtnee lists, in plain English

These are the clinical methods Courtnee lists. The descriptions are Maker Therapy's, not Courtnee's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Courtnee runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Courtnee practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Courtnee's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Courtnee at this point.

2. Naming Courtnee specifically

   BetterHelp matches algorithmically by default, so asking for Courtnee is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Courtnee.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Virginia

Licence

VA LCSW 0904017341

Licence number

0904017341

Licence expires

30 Jun 2027

NPI

1386438711

Years in practice

5

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

06 · Provenance

Where every line on this page came from

Courtnee's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 8 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Courtnee. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.