Practitioner record · Checked 7 Oct 2026
Cozy Gray has been in practice 5 years and is licensed in Mississippi. Cozy lists stress, Anxiety, self esteem and coping with life changes among 16 subjects on the BetterHelp roster.
Everything below is either quoted from Cozy's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Cozy works with
Cozy lists 4 specialisms and 12 further focus areas. Specialisms are the subjects Cozy chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Cozy's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Reaching out for support can be one of the hardest and bravest steps you take. I believe therapy should be a place where you feel truly seen, heard, and accepted. My goal is to create a warm, welcoming space where children, teens, and adults can safely explore life's challenges, recognize their strengths, and find hope for the future.
As a Licensed Professional Counselor (LPC), I provide trauma-informed care tailored to each person's unique needs. I work with individuals experiencing anxiety, depression, trauma, grief, life changes, behavior concerns, relationship struggles, and other emotional or mental health challenges.
I use approaches that research has shown to be effective, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy. Most importantly, I believe therapy works best when it honors your story and meets you where you are.
I have a special passion for working with children, teens, and young adults as they navigate growth, healing, and life's transitions. Whether you're facing a difficult season or simply looking for support, you don't have to go through it alone.
I hope that therapy becomes a place where you feel safe to be yourself, gain confidence in your strengths, and create meaningful, lasting change. I look forward to walking alongside you as you move toward healing, growth, and hope.
Cozy Gray, on the BetterHelp listing · read 7 Oct 2026
03 · What happens next
Cozy practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Cozy's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Cozy at this point.
BetterHelp matches algorithmically by default, so asking for Cozy is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Cozy.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Practical details
05 · Provenance
Cozy's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Cozy. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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