Daina McAdams

Hi There! Nice to meet you! My name is Daina McAdams, I am a Licensed Professional Counselor in Michigan and Georgia. I help adults who feel stuck in a place of unhappiness or uncertainty. My clients include people who struggle with major life changes and adjustments, symptoms of anxiety, depression, and stress management. A bit about my approach Sometimes, through our best efforts, life can become muddled, and we find ourselves stuck in a place of unhappiness or uncertainty. We all experience challenging times, whether it is due to depression, anxiety, or life stresses. Counseling can be a safe space to process these experiences and learn new strategies for coping with these challenges. I very much like a positive and person-centered approach, meaning you are in charge and we go at your speed. I also utilize Cognitive Behavioral therapy, which uses soft challenging to reframe your thoughts, and Mindfulness, to help you be in the present moment. I currently see clients Tuesdays and Wednesdays from 9am-5pm