Dan Kimball

Dan Kimball is a highly experienced therapist who specializes in helping individuals overcome anxiety, depression, social isolation, relationship issues, and general life dissatisfaction. With his online counseling approach, he is able to assist anyone who is ready to make positive changes in their lives. Dan is particularly skilled at working with individuals who are at a crossroads, facing difficult challenges, or who have become frustrated with past approaches that no longer work. He offers innovative strategies rooted in behavioral psychology, habit formation, and performance improvement to improve resilience and achieve goals. Dan’s approach may involve exploring patterns of thoughts, feelings, and behaviors that hinder progress, or adopting a solution-oriented mindset that focuses on specific goals and how to attain them. With a rich professional background, Dan obtained his Masters Degree in Counseling in 1999 and has since worked in both inpatient and outpatient settings, providing group and individual therapy. In 2014, he shifted his approach to a Positive Psychology and Wellness Model after recognizing the limitations of symptom/illness-based approaches commonly used in mental health facilities. Dan has continued to expand his training and practice, incorporating techniques from disciplines such as Motivational Interviewing, Cognitive Behavioral Theory, Positive Psychology, Optimize Coaching, and Recovery Coaching. By working together