Practitioner record · Checked 8 Nov 2026
Dana Frary has been in practice 5 years and is licensed in Tennessee. Dana lists stress, Anxiety, addictions and trauma and abuse among 22 subjects on the BetterHelp roster.
Everything below is either quoted from Dana's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Dana works with
Dana lists 5 specialisms and 17 further focus areas. Specialisms are the subjects Dana chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Dana's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I'm a therapist dedicated to supporting individuals through life's most challenging experiences. I work with clients navigating depression, anxiety, stress, trauma, addiction, and mood disorders. My approach is grounded in compassion and a deep commitment to understanding each person's unique journey.
I specialize in helping clients work through posttraumatic stress, attachment issues, panic disorder, social anxiety, and self-harm. As a retired a Paramedic with 20 years experience I also have experience supporting first responders, military veterans, and survivors of sexual assault and domestic violence. Whether you're exploring life purpose, or healing from trauma, I'm here to walk alongside you with care and expertise.
My therapeutic style is collaborative and person-centered. I believe healing happens when you feel truly heard and supported-without judgment. I draw on evidence-based practices to help you build resilience, process difficult emotions, and move toward meaningful change at your own pace.
I am here to help guide you through your journey to become a better version of yourself. Martin Luther King once said, “You don’t have to see the whole staircase to take the first step.” Let’s take that first step together and continue on the path to finding the “you” you want to be.
Dana Frary, on the BetterHelp listing · read 8 Nov 2026
03 · What happens next
Dana practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Dana's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Dana at this point.
BetterHelp matches algorithmically by default, so asking for Dana is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Dana.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Dana actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Dana's - Dana has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Dana's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 8 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Dana. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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