Practitioner record · Checked 5 Nov 2026
Daniel Sontag has been in practice 25 years and is licensed in Massachusetts. Daniel lists stress, Anxiety, trauma and abuse and parenting issues among 10 subjects on the BetterHelp roster.
Everything below is either quoted from Daniel's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Daniel works with
Daniel lists 5 specialisms and 5 further focus areas. Specialisms are the subjects Daniel chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Daniel's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I have been a practicing licensed clinical social worker for many years with experience working with adults, youth and children as a therapist, crisis clinician, case manager and program director. I enjoy making a connection, helping people get unstuck and work through their problems. And I'm pretty good at it, so that helps.
When I meet with someone for the first time, I like to focus on what the current situation and get some background information to better understand the context. I try to think about how I would feel in a similar situation and figure out together what would be helpful.
My training is psychodynamic though I like to use cognitive behavioral techniques to help understand the interplay between our thoughts, feelings and actions. I am DBT certified and committed to the principles of trauma-informed care in all of my work.
Daniel Sontag, on the BetterHelp listing · read 5 Nov 2026
03 · What happens next
Daniel practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Daniel's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Daniel at this point.
BetterHelp matches algorithmically by default, so asking for Daniel is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Daniel.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Daniel actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Daniel's - Daniel has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 25 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Daniel's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 5 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Daniel. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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