via BetterHelp

Donna Pappas

  • North Carolina
  • Provides confidential online counseling through BetterHelp

About Donna Pappas's service

Donna Pappas is a highly experienced licensed counselor in North Carolina, boasting an impressive 30 years of expertise in the field. Throughout her career, Donna has worked in various settings, catering to individuals and families dealing with major health issues and life-threatening illnesses. She has also provided guidance to teenagers and parents within the school environment. Donna’s counseling approach incorporates elements from cognitive-behavioral therapy, reality therapy, solution-focused therapy, and Acceptance and Commitment Therapy. Her main focus is on helping her clients establish a solid foundation for coping with change, whether it stems from external forces or internal struggles. When working with clients, Donna’s primary goal is to understand their strengths, values, and vision for their best selves and lives. She prioritizes respect, sensitivity, and compassion in order to meet clients where they are and truly comprehend their concerns and specific needs. Together, Donna and her clients collaborate to develop a personalized treatment plan and set achievable goals. Inspired by the quote “becoming is better than being” by Carol Dwick, Donna’s therapeutic and life philosophy revolves around embracing growth and progress. She firmly believes that taking steps forward is the key to a more fulfilling and happier life. As a partner, Donna is dedicated to supporting

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Donna Pappas is serving from:

North Carolina

Welcoming International Clients?


Years in practice

31 years

NPI number


License Details


License: LCMHC

North Carolina

License number: 833

Expires at 2024-06-30



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