Dr. Dimas Tollinchi-Castro has been in practice 20 years and is licensed in New York. Dr. lists stress, Anxiety, addictions and relationship issues among 20 subjects on the BetterHelp roster.
Everything below is either quoted from Dr.'s own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
20years in practice
20subjects listed
2languages spoken
01 · Who Dr. works with
Dr. works with stress, Anxiety, addictions and relationship issues
Dr. lists 5 specialisms and 15 further focus areas. Specialisms are the subjects Dr. chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Also experienced with
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
02 · In Dr.'s own words
What Dr. says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience,I am dedicated to serving the mental health needs of underserved, addictions, marginalized, law-enforcement, Veterans, and affluent populations in NYC .Providing patient centered care. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker with a culturally responsive approach. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University.
Dr. Dimas Tollinchi-Castro, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
From this page to a first session
Dr. practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Dr.'s own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Dr. at this point.
Naming Dr. specifically
BetterHelp matches algorithmically by default, so asking for Dr. is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Dr..
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
04 · Before you commit
4 questions worth asking Dr.
Built from what Dr. actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Dr.'s - Dr. has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 20 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
“You offer sessions in English and Spanish. Does the work change depending on which we use?”
People often reach different material in a first language than in a second. Worth naming before you choose.
05 · Practical details
Credentials and licensing
Credential
LCSW
Licensed in
New York
Licence
NY LCSW 102680
Licence number
102680
Licence expires
28 Feb 2029
NPI
1487325098
Years in practice
20
Gender
Male
Languages
English, Spanish
International clients
Not accepted
Listed since
12 Jun 2026
06 · Provenance
Where every line on this page came from
Dr.'s name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Dr.. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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