Dr. Katherine Ferrara has been in practice 16 years and is licensed in Colorado. Dr. lists stress, Anxiety, family conflicts and trauma and abuse among 19 subjects on the BetterHelp roster.
Everything below is either quoted from Dr.'s own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
16years in practice
19subjects listed
4approaches listed
01 · Who Dr. works with
Dr. works with stress, Anxiety, family conflicts and trauma and abuse
Dr. lists 12 specialisms and 7 further focus areas. Specialisms are the subjects Dr. chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
LGBT
Relationship issues
Intimacy-related issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Also experienced with
Abandonment
Attachment issues
Commitment issues
Communication problems
First responder issues
Guilt and shame
Obsessions, compulsions, and OCD
02 · In Dr.'s own words
What Dr. says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I have been a psychotherapist in private practice for over 12 years. In addition, I have worked in diverse settings such as with the geriatric populations in nursing homes, with individuals experiencing acute symptoms of major mental illness in in patient hospital settings, and for community mental health settings.
I specialize in treating individuals experiencing trauma, resulting from childhood abuse or repeated exposure to trauma, who have developed negative beliefs of self as a result of the trauma. The form of therapy I use is exposure based, which is a form of behavior based therapy. The focus of therapy is to restructure a persons core foundation to create a healthy and stable realistic and appreciative view of oneself. It goes at a slower pace than other forms of therapy because there is a focus on getting to the core of the problem rather than focusing on symptoms alone. There is also a special focus on relationship to emotions and attachment style. The outcome will result in the client experiencing a healthier relationship with their emotions and being able to successfully build and maintain secure attachments in their interpersonal relationships.
Dr. Katherine Ferrara, on the BetterHelp listing · read 6 Nov 2026
03 · How Dr. works
The 4 approaches Dr. lists, in plain English
These are the clinical methods Dr. lists. The descriptions are Maker Therapy's, not
Dr.'s - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Dr. runs a session.
Attachment-Based Therapy
Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Emotionally Focused TherapyEFT
Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.
Trauma-Focused TherapyTF-CBT · trauma-informed
CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.
04 · What happens next
From this page to a first session
Dr. practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Dr.'s own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Dr. at this point.
Naming Dr. specifically
BetterHelp matches algorithmically by default, so asking for Dr. is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Dr..
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
4 questions worth asking Dr.
Built from what Dr. actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Dr.'s - Dr. has not seen them and is under no obligation to answer
any of them.
“You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 16 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LCSW
Licensed in
Colorado
Licence
IL LCSW 149.026022, CO LCSW CSW.00001378
Licence number
CSW.00001378
Licence expires
31 Aug 2027
NPI
1164745659
Years in practice
16
Gender
Female
Languages
English
International clients
Accepted
Listed since
4 Nov 2026
07 · Provenance
Where every line on this page came from
Dr.'s name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 6 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Dr.. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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