Dr. Kathleen Ayers has been in practice 32 years and is licensed in California. Dr. lists stress, Anxiety, trauma and abuse and depression among 23 subjects on the BetterHelp roster.
Everything below is either quoted from Dr.'s own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
32years in practice
23subjects listed
3approaches listed
01 · Who Dr. works with
Dr. works with stress, Anxiety, trauma and abuse and depression
Dr. lists 14 specialisms and 9 further focus areas. Specialisms are the subjects Dr. chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Also experienced with
Caregiver issues and stress
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Hoarding
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Somatization
02 · In Dr.'s own words
What Dr. says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a clinical psychologist, licensed in California since 2001. I have extensive experience in helping people who have chronic pain and other chronic medical conditions. I use a combination of cognitive-behavioral therapy and acceptance and commitment therapy. I am also certified in CBT for insomnia. I am interested in the role that nutrition and diet play in health and have certifications in this area (though I am not a dietitian or nutritionist). I enjoy working with individuals and groups.
While many people think of CBT and being matter-of-fact and rooted only in the present, it is much more than that, allowing for exploration of past issues in a safe environment while working on present concerns and issues. It does often include homework, and I do give homework assignments. My many years of experience have taught me that I make a living from others' misfortunates, accidents, and tragedies. This realization makes me caring and compassionate. All too often, those with chronic pain and chronic medical conditions feel that they are not believed when they report their physical problems and pain levels. My goal is to provide a safe, caring , and accepting environment for people to discuss their concerns.
I have recently developed an interest in also providing help to people who have been traumatized by paranormal experiences.
Dr. Kathleen Ayers, on the BetterHelp listing · read 9 Oct 2026
03 · How Dr. works
The 3 approaches Dr. lists, in plain English
These are the clinical methods Dr. lists. The descriptions are Maker Therapy's, not
Dr.'s - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Dr. runs a session.
Acceptance and Commitment TherapyACT
Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Dialectical Behaviour TherapyDBT
A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.
04 · What happens next
From this page to a first session
Dr. practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Dr.'s own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Dr. at this point.
Naming Dr. specifically
BetterHelp matches algorithmically by default, so asking for Dr. is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Dr..
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
3 questions worth asking Dr.
Built from what Dr. actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Dr.'s - Dr. has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 32 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
Psychologist
Licensed in
California
Licence
CA Psychologist 18954
Licence number
18954
Licence expires
31 Aug 2028
NPI
1588643217
Years in practice
32
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Dr.'s name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Dr.. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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