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With more than 25 years of experience working with individuals and families, I provide a safe, supportive space where you can explore your thoughts and feelings without judgment. My goal is to help you feel heard, understood, and empowered as you navigate life’s challenges and create meaningful change.
I believe you are the expert on your own story. You bring your own strengths, wisdom, and resilience to therapy. My role is to help you recognize those strengths and provide practical tools to move forward with greater clarity and confidence.
I work with clients experiencing:
• Anxiety and depression
• Family-of-origin concerns
• Personal growth and life transitions
• Post-traumatic stress
• Career and professional development
• Leadership development and professional transitions
• College advising and academic transitions
My approach draws from cognitive-behavioral therapy, positive psychology, guided imagery, and relaxation techniques. I tailor these approaches to your individual needs, goals, and personality. Together, we can explore patterns, build on your strengths, and develop practical strategies for meaningful growth.
In addition to my clinical experience, I have served as a leadership consultant, college dean, and professor in both public and private settings. These experiences have given me a unique perspective on leadership, career development, workplace relationships, academic pressures, and major life transitions.
Whether you are struggling with anxiety or relationships, feeling overwhelmed by professional or academic demands, navigating a transition, or seeking greater balance and purpose, therapy can provide a space to pause, reflect, and gain a new perspective. You don’t have to navigate these experiences alone.
You’ve already taken an important first step. I look forward to supporting you on your journey.
Dr. Kathleen Hathaway, on the BetterHelp listing · read 7 Oct 2026