Elizabeth Cupo (LMHC)

I am a Licensed Mental Health Counselor in the state of Florida. I have worked successfully with a broad cross section of people who have come to me with a variety of life issues. I do not use the exact same approach with each client; rather I tailor the treatment to fit the individual. I would say that I am integrative in my approach, using a variety of techniques including cognitive-behavioral, behavioral, motivational interviewing, psycho dynamic, etc. I am also certified in hypnosis and employ meditative or relaxation techniques as appropriate. My clients appreciate that I am a good listener and am empathetic. However, they also appreciate my helping them move forward. I am analytical in my thinking and assist clients in probing and viewing things from varying perspectives. I often give clients homework assignments that help them work on their goals in between sessions. I have worked in the counseling field for 24 years and have experience in a broad variety of areas. I find this helps me tremendously. Many client have co-occurring conditions. Others are not able to communicate their primary issue(s) initially. This being said, I have worked with the following: Depression Anxiety disorders Relationship issues Couples counseling Chronic illness or chronic pain Career (taught career classes on college campus for 8 years) Addiction (drugs, alcohol, sexual, etc.) PTSD (worked with combat veterans and sexual assault victims for over two years) LGBT issues Anger and stress management Grief and loss