via BetterHelp

Dr. Ella Ray

  • Pennsylvania
  • Provides confidential online counseling through BetterHelp

About Dr. Ella Ray's service

Dr. Ella Ray is a Pennsylvania licensed psychologist with over 35 years of experience in the field of therapy. Holding a Ph.D. in clinical psychology, she understands the courage it takes to begin therapy and recognizes that sessions often focus solely on problems and what is not working. Dr. Ray’s approach is to encourage clients to see the full picture, define their strengths, and utilize them to reach their goals. With a particular interest in depression and trauma, both physical and racial, she also specializes in helping individuals whose career or interpersonal success is hindered by factors such as low self-esteem, procrastination, or impostor syndrome. Driven by her multicultural experiences and her interracial and international family, Dr. Ray’s caseload reflects a wide range of diversity. She recognizes the uniqueness of each individual and makes no assumptions based on appearance. During therapy sessions, Dr. Ray encourages clients to share their stories and question any ideas or techniques that are offered. By combining cognitive therapy techniques with mindfulness, she helps clients explore their thoughts about themselves and the world. Dr. Ray understands that humans are wired to focus on negative interactions and missteps, and she utilizes mindfulness techniques to clear away anxieties and allow clients to focus on what is truly happening. This approach

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Dr. Ella Ray is serving from:

Pennsylvania

Welcoming International Clients?

No

Years in practice

32 years

NPI number

1376280214

License Details

PA Psychologist PS005318L

License: Psychologist

Pennsylvania

License number: PS005318L

Expires at 2023-11-30

Services

Notices:

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