Practitioner record · Checked 9 Oct 2026

Ellen Grant has been in practice 29 years and is licensed in New York. Ellen lists stress, Anxiety, relationship issues and self esteem among 29 subjects on the BetterHelp roster.

Everything below is either quoted from Ellen's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

29years in practice
29subjects listed
1approach listed

01 · Who Ellen works with

Ellen works with stress, Anxiety, relationship issues and self esteem

Ellen lists 11 specialisms and 18 further focus areas. Specialisms are the subjects Ellen chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coaching
  • Addictions
  • Grief
  • Parenting issues
  • Career difficulties
  • Coping with life changes
  • Compassion fatigue
Also experienced with
  • Aging and geriatric issues
  • Blended family issues
  • Cancer
  • Caregiver issues and stress
  • Communication problems
  • Coping with natural or human-caused disaster
  • Domestic violence
  • Family problems
  • First responder issues
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Multicultural concerns
  • Post-traumatic stress
  • Prejudice and discrimination
  • Self-love
  • Women's issues
  • Workplace issues

02 · In Ellen's own words

What Ellen says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Greetings- I am a licensed clinical social worker with over 29 years of experience in the field. I am also a licensed practical nurse and executive coach. My areas of focus in social work are stress, anxiety, workplace and career issues, women and leadership, and diversity. I use Cognitive Behavior Therapy or talk therapy in my counseling approach. I have served on boards of not for profit organizations and been involved in the National Association of Social Work at the local, state and national level. All of this experience has made me an empathetic listener. I treat all with respect and the utmost confidentiality. Doing the work to reach your counseling goals is not easy. It will take work on your behalf, but think of it simply like running a marathon-it’s a mile at a time until you reach 26.2 miles at the finish line or climbing stairs to the twenty-sixth floor in an office building. But, just know I’ll be right there with you.

Ellen Grant, on the BetterHelp listing · read 9 Oct 2026

03 · How Ellen works

The 1 approach Ellen lists, in plain English

These are the clinical methods Ellen lists. The descriptions are Maker Therapy's, not Ellen's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Ellen runs a session.

Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

04 · What happens next

From this page to a first session

Ellen practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Ellen's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Ellen at this point.

  2. Naming Ellen specifically

    BetterHelp matches algorithmically by default, so asking for Ellen is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Ellen.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Ellen

Built from what Ellen actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Ellen's - Ellen has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “With 29 years in, what has changed most in how you work?”

    Long experience is only an advantage if it has been examined. This tends to surface whether it has.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LCSW
Licensed in
New York
Licence
NY LCSW 019331
Licence number
019331
Licence expires
29 Feb 2028
NPI
1962734384
Years in practice
29
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Ellen's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Ellen. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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