01 · Who Elsie works with

Elsie works with stress, Anxiety, relationship issues and self esteem

Elsie lists 14 specialisms and 5 further focus areas. Specialisms are the subjects Elsie chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Elsie's own words

What Elsie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

When I was training for this profession, a professor told me that "people only change when the pain of changing is less than the pain of staying the same." That quote has always stuck with me as a constant reminder of what a big step it is to ask for help. I am glad you are here.

We all have stories. They govern our lives, shape our being, cause tremendous challenge, and become catalysts for growth. I have spent my time answering the call to meet people at critical points in their lives and walk with them through difficulty. I use a combination of solution-focused and cognitive behavioral therapy techniques to help people discover what works best for them. I believe in the power of the relationship between a therapist and a client. I believe in challenge and support. I believe in meeting people with compassion. I believe in humor as a therapeutic tool. I believe in harnessing your strengths to help you achieve your goals and I would love to help you do just that.

That's my story. What's yours?

Elsie Johnson, on the BetterHelp listing · read 9 Oct 2026

03 · How Elsie works

The 3 approaches Elsie lists, in plain English

These are the clinical methods Elsie lists. The descriptions are Maker Therapy's, not Elsie's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Elsie runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Elsie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Elsie's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Elsie at this point.

2. Naming Elsie specifically

   BetterHelp matches algorithmically by default, so asking for Elsie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Elsie.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Elsie

Built from what Elsie actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Elsie's - Elsie has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

TX LPC 68282

Licence number

68282

Licence expires

28 Feb 2027

NPI

1932722923

Years in practice

10

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Elsie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Elsie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.