01 · Who Emily works with

Emily works with stress, Anxiety, family conflicts and trauma and abuse

Emily lists 12 specialisms and 35 further focus areas. Specialisms are the subjects Emily chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Emily's own words

What Emily says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles.

My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies.

I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.

Emily Hall, on the BetterHelp listing · read 9 Oct 2026

03 · How Emily works

The 10 approaches Emily lists, in plain English

These are the clinical methods Emily lists. The descriptions are Maker Therapy's, not Emily's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Emily runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Existential Therapy
• Somatic Therapy

04 · What happens next

From this page to a first session

Emily practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Emily's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Emily at this point.

2. Naming Emily specifically

   BetterHelp matches algorithmically by default, so asking for Emily is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Emily.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Emily

Built from what Emily actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Emily's - Emily has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Arizona

Licence

AZ LPC LPC-21972, WI LPC 6657-125

Licence number

6657-125

Licence expires

28 Feb 2027

NPI

1942748710

Years in practice

8

Gender

Female

Languages

English

International clients

Accepted

Listed since

28 May 2026

07 · Provenance

Where every line on this page came from

Emily's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Emily. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.