Gabriele Cash has been in practice 15 years and is licensed in Florida. Gabriele lists stress, Anxiety, self esteem and depression among 36 subjects on the BetterHelp roster.
Everything below is either quoted from Gabriele's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
15years in practice
36subjects listed
4approaches listed
01 · Who Gabriele works with
Gabriele works with stress, Anxiety, self esteem and depression
Gabriele lists 15 specialisms and 21 further focus areas. Specialisms are the subjects Gabriele chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Also experienced with
Abandonment
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
02 · In Gabriele's own words
What Gabriele says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
As a licensed therapist in Florida, I bring 20 years of dedicated experience supporting individuals through life's complex emotional landscapes. My approach centers on compassionate, personalized care that honors each client's unique journey. I specialize in helping people navigate challenges like depression, anxiety, self-esteem concerns, and significant life transitions.
My therapeutic work focuses on addressing a wide range of emotional experiences, including social anxiety, communication difficulties, isolation, life purpose exploration, and healing from past traumas. I'm particularly passionate about supporting women through various life stages, including pregnancy, postpartum experiences, and midlife transitions.
I create a warm, understanding environment where clients can explore their inner world, develop stronger self-love, and learn effective coping strategies. Whether you're struggling with family dynamics, caregiver stress, or personal growth challenges, I'm committed to walking alongside you with empathy and professional guidance.
Gabriele Cash, on the BetterHelp listing · read 9 Oct 2026
03 · How Gabriele works
The 4 approaches Gabriele lists, in plain English
These are the clinical methods Gabriele lists. The descriptions are Maker Therapy's, not
Gabriele's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Gabriele runs a session.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Narrative Therapy
Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
Gabriele practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Gabriele's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Gabriele at this point.
Naming Gabriele specifically
BetterHelp matches algorithmically by default, so asking for Gabriele is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Gabriele.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Before you commit
4 questions worth asking Gabriele
Built from what Gabriele actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Gabriele's - Gabriele has not seen them and is under no obligation to answer
any of them.
“You list both Cognitive Behavioural Therapy and Narrative Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“With 15 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
Credentials and licensing
Credential
LMFT
Licensed in
Florida
Licence
FL LMFT MT2515, ID LMFT 9371985
Licence number
MT2515
Licence expires
31 Mar 2027
NPI
1861985319
Years in practice
15
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
07 · Provenance
Where every line on this page came from
Gabriele's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Gabriele. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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