01 · Who George works with

George works with stress, Anxiety, LGBT and self esteem

George lists 10 specialisms and 10 further focus areas. Specialisms are the subjects George chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In George's own words

What George says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist in California, I specialize in supporting individuals navigating complex life experiences with compassion and expertise. My practice centers on helping clients explore personal growth, identity, and emotional well-being, with a particular focus on LGBTQ+ experiences, life transitions, and individual empowerment.

I bring deep understanding to challenges related to self-esteem, stress management, career development, and interpersonal dynamics. My approach is affirming and tailored to each person's unique journey, with specialized experience supporting individuals exploring sexuality, gender identity, aging, and personal relationships.

My therapeutic work honors the diverse experiences of the LGBTQ+ community and those facing discrimination, isolation, or significant life changes. I create a supportive, non-judgmental space where clients can explore their authentic selves, develop meaningful coping strategies, and cultivate self-love and purpose.

Through collaborative and person-centered counseling, I aim to support individuals in understanding themselves more deeply, building resilience, and creating fulfilling paths forward.

George Francis Giles, on the BetterHelp listing · read 9 Oct 2026

03 · How George works

The 6 approaches George lists, in plain English

These are the clinical methods George lists. The descriptions are Maker Therapy's, not George's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how George runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

04 · What happens next

From this page to a first session

George practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of George's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking George at this point.

2. Naming George specifically

   BetterHelp matches algorithmically by default, so asking for George is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to George.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking George

Built from what George actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not George's - George has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

California

Licence

CA LCSW 130418

Licence number

130418

Licence expires

31 May 2027

NPI

1346902194

Years in practice

10

Gender

Male

Languages

English

International clients

Not accepted

Listed since

11 Jun 2026

07 · Provenance

Where every line on this page came from

George's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met George. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.