Practitioner record · Checked 9 Oct 2026
Gwenda Iffrig has been in practice 10 years and is licensed in Florida. Gwenda lists stress, Anxiety, anger management and self esteem among 7 subjects on the BetterHelp roster.
Everything below is either quoted from Gwenda's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Gwenda works with
Gwenda lists 7 specialisms. Specialisms are the subjects Gwenda chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Gwenda's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
No matter who you are or what your background is, I am here for you. My goal is to help you. My desire is to show you kindness and compassion.
I utilize short-term approaches which have been proven to help people start feeling better very quickly. Some as early as four weeks but most after an average of about 12-15 weeks. The length of your therapy can be discussed and decided together on a case-by-case basis.
My goal is to teach you the skills necessary to be your own therapist and demystify the process. I want to help you learn how to not need me anymore! I believe that if I can help you find some relief regarding what is happening in your life now, it will be a bit easier to address anything in your past that might be causing you difficulty.
I am a Licensed Mental Health Counselor with ten years experience providing counseling services. I have spent more than 25 years working with people of all ages in a variety of ways. For example; I have been public-school Special Education teacher and an English as a Foreign Language teacher, as well as a therapist. Some specific issues I can help you with include anxiety, depression, and anger management. Making the decision to even consider counseling is a huge step.
It is important to note that I can’t make you any guarantees. However, if you are ready, I believe I can help you.
Gwenda Iffrig, on the BetterHelp listing · read 9 Oct 2026
03 · How Gwenda works
These are the clinical methods Gwenda lists. The descriptions are Maker Therapy's, not Gwenda's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Gwenda runs a session.
04 · What happens next
Gwenda practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Gwenda's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Gwenda at this point.
BetterHelp matches algorithmically by default, so asking for Gwenda is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Gwenda.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
05 · Before you commit
Built from what Gwenda actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Gwenda's - Gwenda has not seen them and is under no obligation to answer any of them.
“You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”
Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
07 · Provenance
Gwenda's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Gwenda. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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