01 · Who Hannah works with

Hannah works with stress, Anxiety, relationship issues and self esteem

Hannah lists 5 specialisms and 22 further focus areas. Specialisms are the subjects Hannah chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Hannah's own words

What Hannah says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am Hannah Bernard, a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I strive to support my clients through life's difficult times by fostering new insights, teaching practical skills, and seeking emotional resources to empower them to make decisions they can be proud of and live in a way that truly reflects who they are. I utilize a flexible approach to understand and respond to the unique needs of each individual.

I have discovered that my style and approach work well with adults of all ages. I provide support to clients facing life transitions, medical challenges, grief, a diminished sense of self, and family or relationship issues. Understanding that these experiences often overlap, I also help clients manage symptoms of depression, anxiety, and insomnia.

In therapy, I demonstrate empathy, maintain a non-judgmental attitude, and project an authentic demeanor. I understand that a fundamental aspect of the therapeutic process is establishing a safe space and nurturing a supportive relationship to facilitate personal growth.

Collaboration is at the core of my practice, as I believe that the therapeutic relationship and a client's active involvement in their own healing process are essential components of successful therapy. I look forward to the opportunity to work with you, promoting positive change and growth on your personal journey toward well-being and fulfillment.

I became a therapist driven by a core belief in the strengths and inherent goodness within everyone. My passion is to help people discover and embrace these qualities in themselves. There’s nothing more rewarding to me than seeing individuals feel empowered and confident as they recognize their own potential and worth.

Hannah Bernard, on the BetterHelp listing · read 9 Oct 2026

03 · How Hannah works

The 5 approaches Hannah lists, in plain English

These are the clinical methods Hannah lists. The descriptions are Maker Therapy's, not Hannah's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Hannah runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Somatic Therapy

04 · What happens next

From this page to a first session

Hannah practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Hannah's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Hannah at this point.

2. Naming Hannah specifically

   BetterHelp matches algorithmically by default, so asking for Hannah is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Hannah.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Hannah

Built from what Hannah actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Hannah's - Hannah has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

California

Licence

CA LCSW 107800

Licence number

107800

Licence expires

30 Apr 2028

NPI

1699410449

Years in practice

3

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Hannah's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Hannah. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.