Practitioner record · Checked 9 Oct 2026

Hannah Padilla has been in practice 4 years and is licensed in Texas. Hannah lists stress, Anxiety, trauma and abuse and grief among 35 subjects on the BetterHelp roster.

Everything below is either quoted from Hannah's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

4years in practice
35subjects listed
6approaches listed

01 · Who Hannah works with

Hannah works with stress, Anxiety, trauma and abuse and grief

Hannah lists 11 specialisms and 24 further focus areas. Specialisms are the subjects Hannah chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Coping with life changes
  • LGBT
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Anger management
  • Depression
Also experienced with
  • Attachment issues
  • Body image
  • Codependency
  • Commitment issues
  • Control issues
  • Dissociation
  • Domestic violence
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-harm
  • Self-love
  • Sexual assault and abuse
  • Social anxiety and phobia
  • Young adult issues

02 · In Hannah's own words

What Hannah says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello!

My name is Hannah Padilla below are my qualifications, my experience, and some important information on the nature of counseling if you choose to work with me.

Qualifications: I am a Licensed Professional Counselor. I completed my education at Texas A&M International University gaining my Bachelor of Arts in Psychology and then I went on to complete my Master of Forensic Psychology at University of Houston. I am trained in several therapy modalities, such as, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, and other therapy modalities.

Experience: I have over four years of experience treating adolescent and adult clients with a wide range of psychological issues, emotional regulation issues, life management issues, distress tolerance and interpersonal skills. I usually go for person-centered therapies, but I am flexible. Due to my experiences in trauma treatment and my various trainings, I believe I can aid those who have been through a traumatic experience in gaining mastery over their trauma and learn skills so their trauma no longer impairs their daily living. I also have experience helping individuals manage anxiety, self-esteem, grief, PTSD, depression, and relationship issues. I have focused most of my experience on treating individuals who have experienced trauma. I have worked with individuals who have experienced sexual abuse, physical abuse, domestic violence, and neglect. I have also treated individuals who have not experienced trauma but have struggles with self-esteem, anger management, relationship issues, family issues, boundary setting, depression, and anxiety. I mainly use Cognitive Behavioral Therapy on this platform but will utilize a variety of modalities to ensure that the needs of the client are being met.

Nature of Counseling: My approach is warm and welcoming. I firmly believe in treating people with kindness and respect. I do like to challenge my client to motivate them to achieve the change they want to see in their lives. I provide the support needed to share, become aware of and address life challenges in a way that will aid clients in achieving their therapeutic goals. My theory of counseling is a cognitive behavioral approach which is based on the premise that people are born with distinctive personalities and different ways of perceiving and relating to those around us. There can be impactful life experiences and traumas that can trigger unrealistic or automatic thoughts which can lead to negatively influencing moods and behaviors. I have seen personal growth take place when you have the tools and the time to identify unhelpful and self-critical belief systems, confront and challenge negative thoughts, and learn to instill positive core beliefs instead. The ability to grow and change can be difficult, but I have seen with a little help people have the ability to achieve the changes they want to seem within themselves and in their lives. In the safety of our sessions, we will form a working alliance to provide you with the tools and the opportunity to addresses and work on the changes you want to make and see in yourself and in your life. My approach is based on respect, empathy, positive regard, and commitment to your personal goals and growth. We will work together to establish your goals in the beginning of therapy that will set a sort of map of things I will help you work on so you can achieve those goals.

Hannah Padilla, on the BetterHelp listing · read 9 Oct 2026

03 · How Hannah works

The 6 approaches Hannah lists, in plain English

These are the clinical methods Hannah lists. The descriptions are Maker Therapy's, not Hannah's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Hannah runs a session.

Client-Centred TherapyPerson-centred · Rogerian
The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.
Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
Trauma-Focused TherapyTF-CBT · trauma-informed
CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Hannah practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Hannah's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Hannah at this point.

  2. Naming Hannah specifically

    BetterHelp matches algorithmically by default, so asking for Hannah is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Hannah.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Hannah

Built from what Hannah actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Hannah's - Hannah has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Texas
Licence
TX LPC 82401
Licence number
82401
Licence expires
31 May 2027
NPI
1366112815
Years in practice
4
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Hannah's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Hannah. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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