Heather Race

  • Oklahoma
  • Information updated 4 weeks ago

About Heather Race's service

Heather Race is a licensed professional counselor with thirteen years of experience in the mental health field. Based in Oklahoma, she owns a small practice where she has worked with clients of all ages. Heather is dedicated to tailoring her counseling approach to meet the unique needs of each individual. Drawing from evidence-based techniques such as cognitive-behavioral therapy, mindfulness, psychoeducation, motivational interviewing, client-centered, and solution-focused counseling, she strives to provide effective and personalized support. Heather is known for her non-judgmental and supportive approach, understanding the challenges and bravery it takes to seek help. She takes her role in guiding clients towards a healthier mental health seriously and welcomes the opportunity to be your guide on this journey.

Areas of Focus and Specialization

  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress
  • Trauma and abuse

Additional areas

  • and OCD
  • Blended Family Issues
  • Caregiver Issues and Stress
  • Communication Problems
  • Compulsions
  • Control Issues
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and Separation
  • Emptiness
  • Family Problems
  • Forgiveness
  • Guilt and Shame
  • Impulsivity
  • Isolation / Loneliness
  • Life Purpose

Therapeutic approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages Spoken

  • English

Heather Race is serving from:

Oklahoma

Welcoming International Clients?

No

Years in practice

11 years

NPI number

1275773913

License Details

OK LPC LPC05638

License: LPC

Oklahoma

License number: LPC05638

Expires at 2024-06-30

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